Recently, Hyaluronic acid  (HA) has gained considerable attention in rheumatology for its roles in joint lubrication, cartilage preservation, and the modulation of inflammatory and immune responses.  HA is essential for hydration, lubrication, tissue repair, inflammation regulation, and cell signaling. It is synthesized in the plasma membrane of fibroblasts, chondrocytes, and synoviocytes via hyaluronan synthases and various other enzymes. Hyaluronic […]

POST SCOLIOSIS SURGERY REHABILITATION (UJJWAL K DEBNATH, CONSULTANT SPINE SURGEON, KOLKATA) For the first 6 weeks after surgery: No driving.  Make sure to wear your seatbelt. Surgery may cause irregular menstrual cycles. Take pain medication as prescribed.  Your need for pain medication will gradually lessen.  No non-steroidal anti-inflammatory medications for 1 month.  You may use Paracetamol once […]

Muscle tension is a common cause of neck pain and can develop as a result of poor posture, repetitive movements, and injuries, Hot and cold therapy. Using ice packs or heating pads can help relieve neck pain fast. Ice reduces inflammation, while heat relaxes stiff muscles. For best results, you may alternate the two for […]

Prof (Dr) Ujjwal K Debnath, MS(Orth), FRCSGlas, FRCS (Tr & Orth), DM (Orth), CCT-UK (Tr & Orth) Consultant Orthopaedic Surgeon You can’t always feel a torn rotator cuff. But in some cases, you might: • Have trouble raising your arm • Feel pain when you move your arm in certain ways or lie on it […]

REHABILITATION PROTOCOL to be followed Week 1-2: -Begin increasing weight bearing and wean from crutches – Brace is to be used until 2 weeks post-op depending on ability to control the leg with ambulation. -ROM should be 0-75 degrees and the patient should be able to straight leg raise. -Early emphasis on achieving full extension […]

A thorough post operative exercise program is essential for adequate recovery after shoulder surgery. Muscle weakness and stiffness of the shoulder joint result too often due to delayed initiation of a rehabilitation program. As a result, it is essential to incorporate a strengthening and stretching exercise routine as soon as possible after surgery. Making this […]

Surgical management of patellar dislocations has evolved significantly over the last decade with advancement of biomechanical and anatomical knowledge of patellofemoral restraints and improved imaging techniques.

Lower back pain is caused by injury to a muscle (strain) or ligament (sprain). Common causes include improper lifting, poor posture, lack of regular exercise, a fracture, a ruptured disc or arthritis.